These did not begin life in an attempt to be either gluten-free or dairy-free, it just turned out that way. They were an attempt at oatmeal pancakes that I considered edible, an attempt at an autumnal version of my favorite food.
The problem with oatmeal is it has no gluten. You don't want too much gluten in pancakes, of course, but if you don't have any gluten, nothing will hold them together and nothing will hold the air bubbles. The pancakes will fall apart and will be gluey. You should put them back into the bowl and eat them with a spoon. I tried cooking the oatmeal first, letting it soak overnight, and including wheat flour. Finally I settled on soft-whipped egg whites and applesauce.
I originally intended the applesauce to give the pancakes an apple flavor, but it didn't. Any apple flavor cooks right out of the pancakes. Now, normally applesauce is used in baking as a pectin, often as a substitute for fat. Here I'm using it not to replace fat but to replace liquid and starch. I'm not sure why it works (for an intro to the chemistry of cooking with applesauce, look here), but it does. The pancakes have a great texture and flavor: definitely a keeper. Cat says she prefers them to my regular pancakes. I say don't be ridiculous. But they are good enough for weekday fare.
They take longer to cook than regular pancakes--maybe 4 minutes a side instead of 2. Just something to watch out for. Cat also says she think the cast iron is essential, since you want a good browning on the outside to contrast with the soft interior.
Applesauce-Oatmeal Pancakes
Good enough for weekday fare.
ingredients
2 cups rolled oats
1/2 tsp salt
1/2 tsp baking soda
3 cups applesauce
3 eggs, separated
3 T liquid fat (we usually use coconut oil, but be aware that it has a strong flavor)
instructions
0. Fire up your stove and put on the cast iron to get hot.
1. Throw everything but the egg whites into a blender or food processor. Mix it all up.
2. Whip the egg whites into soft peaks.
3. Fold the whites into the batter.
4. Cook on a griddle.
5. Enjoy! Cat likes powdered sugar and cinnamon; the owl-cats like applesauce; I like apple-buttermilk-cinnamon syrup. (Recipe forthcoming.)
Friday, May 10, 2013
Wednesday, May 1, 2013
Backward Biscuits
Sometimes we surprise the owl-cats with a backward day. We have dinner for breakfast and breakfast for dinner. This year the owl-cats got into metaphysical tangles about what would actually constitute an opposite day, but truly, what can we expect with a philosopher in the house?
This year, neither Owl nor I could stomach the thought of hamburgers for breakfast, so we made biscuits and gravy, which, in our habitat, is more dinner-like than breakfast-like. It was a hit, as was the rule that the owl-cats had to watch Phineas and Ferb before touching their homework.
This biscuit recipe is a white-flour indulgence. Every attempt I have made at adding whole grains has altered their flakiness.
Warm Buttermilk Biscuits
Adapted from any old biscuit recipe you can find. Again, we bake at 4500 feet, so if these don't rise as they should, you may need more leavening--many recipes call for baking powder as well, which we have found to be redundant.
2 cups flour (not whole-wheat, sorry)
1 teaspoon salt
1/2 teaspoon baking soda
4 tablespoons cold butter, cut into 8 chunks
1 cup buttermilk
0. Heat oven to 450 degrees.
1. Sift together dry ingredients (flour, salt, baking soda) in large bowl or twirl in food processor (with steel blade) a few times.
2. Cut in butter with fork, pastry blender, or by chugging the food processor around 8 times. You want the butter to still be cold. You also want some of the butter to still be in visible chunks, ranging from pea-sized to half that size.
3. Stir in buttermilk. (So if you used the food processor, dump the mixture from step 2 into another bowl.) Don't stir too much. Some of the flour will still feel two dry.
4. Dump it all out on the counter and knead until it comes together and is smooth. It will take about 10 turns to get it that way. You may need to adjust flour/buttermilk if they are too dry or too wet.
5. Roll into a rectangle, 1/2 inch thick (or thicker if you like tall biscuits). Using a round cookie cutter (or mason jar ring or glass), cut out biscuits, reforming leftover dough to cut out more. Alternately, you can just use a knife and cut into squares. Place on ungreased cookie sheet.
6. Bake 8-10 minutes.
7. Serve hot. Take one quickly before the others disappear. Butter and strawberry jam make this into dessert.
Labels:
breads,
family,
kid-friendly,
metaphysical tangles,
quick breads
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